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222 Meditation Techniques
Dátum vydania: 09.08.2016
This guide to meditation contains 222 exercises, which are suitable for both beginners and experienced meditators. From breathing exercises, guided meditations and the use of mantras, to special exercises for runners, artists and musicians, ways to overcome bad habits, and even losing weight, this book offers a truly broad canvas of possibilities ...
Detaily o knihe
Počet strán: 215
Rozmer: mm
Jazyk: Anglicky
EAN: 9783895322877
Rok vydania: 2016
Žáner: Esoterika, duchovní nauky
Zákazníci, ktorí si kúpili túto knihu, si kúpili aj...
O knihe
This guide to meditation contains 222 exercises, which are suitable for both beginners and experienced meditators. From breathing exercises, guided meditations and the use of mantras, to special exercises for runners, artists and musicians, ways to overcome bad habits, and even losing weight, this book offers a truly broad canvas of possibilities.
