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Racing Weight: How to Get Lean for Peak Performance
Dátum vydania: 15.01.2013
Offers a proven weight-management programme designed specifically for endurance athletes. Revealing new research and drawing from the best practices of elite athletes, the author lays out six easy steps to help cyclists, triathletes, and runners lose weight without harming their training
Detaily o knihe
Počet strán: 278
Rozmer: 152x228x17 mm
Hmotnosť: 471 g
Jazyk: Anglicky
EAN: 9781934030998
Rok vydania: 2013
Žáner: Angličtina - beletrie
Typ: Paperback
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O knihe
Offers a proven weight-management programme designed specifically for endurance athletes. Revealing new research and drawing from the best practices of elite athletes, the author lays out six easy steps to help cyclists, triathletes, and runners lose weight without harming their training.
