The Mindful Manifesto
Stress is endemic in our culture. We live in a restless world, and there often seems little time to really appreciate our lives. This book integrates the scientific and medical research on mindfulness with meditation's historical context
Detaily o knihe
Počet strán: 272
Rozmer: 138x215x20 mm
Hmotnosť: 354 g
Jazyk: Anglicky
EAN: 9781848508248
Žáner: Angličtina - beletrie
Typ: Paperback
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O knihe
Stress is endemic in our culture. We live in a restless world, and there often seems little time to really appreciate our lives. This book integrates the scientific and medical research on mindfulness with meditation's historical context.