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Don´t Worry : 48 Lessons on Achieving Calm
Dátum vydania: 21.05.2022
Learn to let go of stress,
Change how you worry,
And improve your life for good.
Shunmyo Masuno, Zen Buddhist Monk and million copy bestselling author of Zen: The Art of Simple Living, shows you how to relieve the anxieties of everyday life in 48 vital, easy-to-achieve lessons.
Use this book as your tool to focus on the 'now', to improve your most important ...
Detaily o knihe
Počet strán: 208
Rozmer: mm
Jazyk: Anglicky
EAN: 9780241551820
Rok vydania: 2022
Žáner: Angličtina ( tituly v Anglickom jazyku)
Typ: Knihy viazané
Zákazníci, ktorí si kúpili túto knihu, si kúpili aj...
O knihe
Learn to let go of stress,
Change how you worry,
And improve your life for good.
Shunmyo Masuno, Zen Buddhist Monk and million copy bestselling author of Zen: The Art of Simple Living, shows you how to relieve the anxieties of everyday life in 48 vital, easy-to-achieve lessons.
Use this book as your tool to focus on the 'now', to improve your most important relationships, to let go of rose-tinted views that hold you back, and to learn ways to accept yourself as you are so that you enjoy a calmer, more relaxed, positive version of yourself.
